Fennel

Ancients claimed that fennel promoted longevity because it contains a substance that is similar to estrogen, women have taken fennel for thousands of years because of its toning effect on the female reproductive system. Fennel oil has been used to expel worms, pull poisons from insect and snake bites. In Europe, it is used in the treatment and rehabilitation of alcohol and drug abusers, and it can counteract alcohol poisoning. Athletes use fennel oil in baths or massage oils to tone their muscles. The oil is produced from the seeds through steam distillation.

Therapeutic Actions:

Muscle Soothing, cleansing, relieving

Common Uses:

Release body toxins; prevent urine retention and aids in eliminating bladder toxicity; soothes digestive difficulties, tones the stomach, support normal digestive function; relieves hiccups and vomiting; regulate menstrual cycles, minimise symptoms before menstruation, reduce water retention, increase scant menstrual flow and helpful for women ailments distress; toning influence on liver, kidneys, spleen, and digestive system

Beauty Tips:

Fennel is a cleansing tonic for oily skin. It helps to maintain youthful facial muscles during to its muscle-toning effect. It wards off wrinkles and minimises puffiness around eyes. It stores moisture to dry and dehydrated skin. Regularly massage the breasts with fennel oil can help them to keep firm and attractive. Fennel oil’s detoxifying properties are helpful for controlling cellulite.

Aromatic Influence:

Fennel oil has a sweet and zesty, sharp and spicy, fresh and warm aroma, has an overall calming effect on the emotions by providing a sense of protection and strength during a vulnerable or emotionally low time.

Blends Well With:

Basil, geranium, lavender, lemon, rose, rosemary, and sandalwood.

Application:

Photosensitivity: None

Dilution Ratio: 50-50

• 1 part essential oil with 1 part of carrier oil. Do not use it in blends for children under 5. For age 7 and above, use 1 drop of essential oil to 1 drop of carrier oil

Apply 2-4 drops on area of concern

Apply to chakras and/or Vita Flex Points

Inhale directly or diffuse

Caution:

Do not use if epileptic

Do not use during pregnancy or while nursing

Do not use if you have an estrogen-linked cancer, endometriosis or blood-clotting disorder

May cause skin irritation, especially if it is old or oxidised. Store in a cool, dark place, ensuring that the cap is tightly closed.

Disclaimer: The information provided on this site is for informational and educational purposes only. It is not meant to offer specific medical advice, nor it is meant to be used as a substitute for competent medical advice from a licensed professional physician. The information has not been evaluated by the Food and Drug Administration, and is not intended to diagnose, treat, cure, or prevent any disease. If you have a medical condition or if you are pregnant, please consult your practitioner before using essential oils.